Steadiness Is a Feature and a Cost

The broad index is often recommended to newer traders on the grounds that it is well behaved, and the recommendation is sound as far as it goes. It is worth being precise about what well behaved buys and what it quietly takes away, because a breakout strategy is paid by exactly the behaviour that steadiness suppresses.
What You Are Buying With Steadiness

Consistency of range height is the underrated part. When the opening range comes out roughly the same size most mornings, a rule expressed as a multiple of typical height means something stable, position size does not swing wildly between sessions, and the results reflect the strategy rather than which instrument happened to be volatile that week.
Survivability is the other part. The index does not gap catastrophically on a single announcement, does not halt, and does not go to zero. A stop is very likely to be executable somewhere near where it was placed. On a single name none of those are guaranteed, and a trader who has never had a position gapped straight through a stop has simply not yet had the experience rather than found a way to avoid it.
The Missing Tail

Breakout strategies typically make their money from a minority of trades that run much further than the rest. The distribution has a tail, and the tail is where the expectancy lives. Averaging hundreds of components together shortens that tail, because the extraordinary move in one component is diluted by the entirely ordinary behaviour of all the others.
The index still trends and still produces large days. What it produces less often is the enormous single session move, and a strategy relying on outsized winners to carry a low win rate is therefore working with less raw material here. That shows up as a flatter equity curve in both directions rather than as an obvious defect, which is why it takes people a long time to notice.
Mean Reversion Is the Other Side of the Same Coin
An instrument composed of many parts tends to return toward its centre, because sustaining a move requires most components to keep moving together and that coordination decays. In practice this shows up as breaks that extend a modest distance and then pull back inside the range.
For a breakout trader that is the central difficulty. The break was real, the level did give way, and then price came back. It is less a failure of the signal than a property of the instrument, and it argues for taking something off at a modest distance rather than holding for an extension the index delivers less often than a lively individual name would.
Adjusting the Expectations Rather Than the Instrument
The temptation, on discovering that the index gives moves back, is to go looking for something livelier. That is a decision carrying its own costs: wider spreads, gap risk, company specific news, and a range height that changes without warning and takes your position sizing with it.
The alternative is to keep the instrument and change what you ask of it. Targets set closer to the break, an acceptance that win rate matters more here than average winner size, and a willingness to be flat before the afternoon rather than holding out for an extension. The strategy that suits a steady instrument is not the strategy that suits a wild one, and running the second on the first is a more common error than picking the wrong instrument in the first place.
When the Steadiness Stops
Steadiness describes a period, not a permanent property. Broad indices go through stretches where the averaging stops helping, because the components are all reacting to the same thing and therefore all moving together. Correlation rises, the diversification inside the index quietly disappears, and the instrument begins behaving like one large volatile asset.
Those stretches are precisely when a strategy calibrated on quiet conditions produces its worst surprises, because the range height assumptions, the target distances and the position sizing were all set against a different regime. The defence is not prediction. It is measuring recent range heights often enough that a change of regime shows up in a number you already look at every morning, rather than showing up in the account a fortnight later.